Rodrigo Camacho 5x1000m/2:00r row
5,000m
Meters
19:45.5
Time
1:58.5
Pace
276
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,334m |
| Overall Time | 29:45.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
July 27, 2022 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.5 | 5,000m | 1:58.5 | 210 | 1022 | 25 | |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 24 | |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 24 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 25 | |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 | |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 26 | |
| r334m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.