Rodrigo Camacho 31:20 row
7,311
Meters
31:20.7
Time
2:08.6
Pace
451
Calories
177
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 130 |
September 28, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:20.7 | 7,311 | 2:08.6 | 164 | 863 | 451 | 22 | 177 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 | 163 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 | 171 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 | 184 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 | 187 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 | 187 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 | 186 |
| 31:20.7 | 248 | 2:42.7 | 81 | 579 | 13 | 17 | 162 |
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Workout Graph
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