Rodrigo Camacho 30:06 row
7,256m
Meters
30:06.5
Time
2:04.4
Pace
461
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 133 |
November 18, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,256m | 2:04.4 | 181 | 924 | 24 | 153 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 122 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 126 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 134 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 120 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 189 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 190 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 190 |
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Workout Graph
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