Rodrigo Camacho v1:00/1:00r...7 row

4,066m

Meters

16:00.0

Time

1:58.0

Pace

274

Calories

122

Heart Rate

Rest Distance1,332m
Rest Time7:00.0
Overall Distance5,398m
Overall Time23:00.0
Average Watts213
Calories Per Hour1032
Stroke Rate26
Stroke Count556
Drag Factor131

November 21, 2022 17:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,066m 1:58.0 213 1032 26 122
1:00.0 254m 1:58.1 212 1031 26 73
r: 1:00 229m
2:00.0 513m 1:56.9 219 1052 26 101
r: 1:00 222m
3:00.0 746m 2:00.6 199 985 25 101
r: 1:00 186m
4:00.0 1,020m 1:57.6 215 1039 27 135
r: 1:00 135m
3:00.0 758m 1:58.7 209 1019 27 134
r: 1:00 130m
2:00.0 516m 1:56.2 223 1066 27 127
r: 1:00 205m
1:00.0 260m 1:55.3 228 1084 27 187
r: 1:00 225m
r1,332m

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