Rodrigo Camacho 5000m row
5,000m
Meters
20:10.0
Time
2:01.0
Pace
327
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 141 |
November 30, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 5,000m | 2:01.0 | 198 | 979 | 23 | 128 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 23 | 113 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 23 | 125 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 24 | 125 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 25 | 138 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 24 | 143 |
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Workout Graph
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