Rodrigo Camacho 5000m row
5,000m
Meters
20:32.7
Time
2:03.2
Pace
321
Calories
110
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 142 |
December 01, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.7 | 5,000m | 2:03.2 | 187 | 943 | 22 | 110 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 23 | 120 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 22 | 118 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 22 | 110 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 23 | 94 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 23 | 112 |
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Workout Graph
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