Rodrigo Camacho 10000m row
10,000m
Meters
42:39.4
Time
2:07.9
Pace
617
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 135 |
December 05, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.4 | 10,000m | 2:07.9 | 167 | 874 | 23 | 150 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 23 | 131 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 24 | 112 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 24 | 168 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 22 | 129 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 23 | 129 |
| 4:18.3 | 6,000m | 2:09.1 | 162 | 859 | 23 | 159 |
| 4:23.0 | 7,000m | 2:11.5 | 154 | 829 | 21 | 160 |
| 4:22.7 | 8,000m | 2:11.3 | 154 | 831 | 21 | 164 |
| 4:26.0 | 9,000m | 2:13.0 | 149 | 812 | 23 | 163 |
| 3:53.6 | 10,000m | 1:56.8 | 220 | 1055 | 29 | 189 |
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Workout Graph
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