Rodrigo Camacho 30:00 row
7,261m
Meters
30:00.0
Time
2:03.9
Pace
466
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 124 |
December 09, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,261m | 2:03.9 | 184 | 932 | 24 | 150 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 | 136 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 | 118 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 154 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 | 162 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 | 183 |
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Workout Graph
Loading data.
Did this with the scoshe monitor. No good.