Rodrigo Camacho 46:15 row
11,127m
Meters
46:15.3
Time
2:04.7
Pace
706
Calories
170
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
| Drag Factor | 117 |
December 15, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.3 | 11,127m | 2:04.7 | 180 | 921 | 23 | 170 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 149 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 165 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 171 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 173 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 176 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 174 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 181 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 175 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 174 |
| 46:15.3 | 292m | 2:08.9 | 163 | 861 | 22 | 170 |
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Workout Graph
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