Rodrigo Camacho 46:46 row
11,020m
Meters
46:46.0
Time
2:07.3
Pace
685
Calories
167
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 119 |
December 18, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.0 | 11,020m | 2:07.3 | 170 | 883 | 23 | 167 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 177 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 160 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 163 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 159 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 153 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 162 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 161 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 177 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 183 |
| 46:46.0 | 437m | 2:01.2 | 196 | 975 | 22 | 184 |
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Workout Graph
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