Rodrigo Camacho 12000m row
12,000m
Meters
53:07.8
Time
2:12.8
Pace
719
Calories
153
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 20 |
Stroke Count | 1114 |
Drag Factor | 118 |
December 19, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:07.8 | 12,000m | 2:12.8 | 149 | 814 | 20 | 153 |
10:49.4 | 2,400m | 2:15.2 | 141 | 786 | 21 | 141 |
10:30.3 | 4,800m | 2:11.3 | 155 | 831 | 21 | 153 |
10:34.2 | 7,200m | 2:12.1 | 152 | 822 | 21 | 155 |
10:36.7 | 9,600m | 2:12.6 | 150 | 816 | 21 | 159 |
10:37.1 | 12,000m | 2:12.7 | 150 | 815 | 20 | 158 |
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Workout Graph
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