Rodrigo Camacho 21097m row
21,097
Meters
1:26:26.7
Time
2:02.9
Pace
1364
Calories
177
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 2273 |
| Drag Factor | 114 |
December 25, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:26.7 | 21,097 | 2:02.9 | 188 | 948 | 1364 | 26 | 177 |
| 12:11.4 | 3,000 | 2:01.9 | 193 | 964 | 196 | 24 | 169 |
| 12:11.5 | 6,000 | 2:01.9 | 193 | 964 | 196 | 26 | 175 |
| 12:13.5 | 9,000 | 2:02.2 | 192 | 959 | 195 | 26 | 179 |
| 12:17.5 | 12,000 | 2:02.9 | 188 | 948 | 194 | 26 | 180 |
| 12:20.6 | 15,000 | 2:03.4 | 186 | 940 | 193 | 27 | 177 |
| 12:22.9 | 18,000 | 2:03.8 | 184 | 934 | 192 | 27 | 178 |
| 12:25.8 | 21,000 | 2:04.3 | 182 | 927 | 192 | 28 | 179 |
| 0:23.6 | 21,097 | 2:01.6 | 194 | 969 | 6 | 31 | 179 |
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Workout Graph
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