Rodrigo Camacho 400c row
5,911m
Meters
23:32.5
Time
1:59.4
Pace
400
Calories
187
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 121 |
January 20, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.5 | 5,911m | 1:59.4 | 205 | 1006 | 24 | 187 |
| 4:53.3 | 1,204m | 2:01.8 | 194 | 966 | 24 | 176 |
| 4:38.6 | 1,174m | 1:58.6 | 210 | 1021 | 24 | 186 |
| 4:37.9 | 1,173m | 1:58.4 | 211 | 1024 | 25 | 191 |
| 4:40.8 | 1,179m | 1:59.0 | 207 | 1013 | 25 | 192 |
| 4:41.9 | 1,182m | 1:59.2 | 206 | 1010 | 25 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.