Rodrigo Camacho 30:07 row
7,153m
Meters
30:07.8
Time
2:06.3
Pace
450
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
March 05, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,153m | 2:06.3 | 173 | 896 | 21 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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