Rodrigo Camacho 30:05 row
7,085m
Meters
30:05.9
Time
2:07.4
Pace
442
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
March 08, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,085m | 2:07.4 | 169 | 881 | 21 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 30:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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