Rodrigo Camacho 17:04 row
4,030m
Meters
17:04.5
Time
2:07.1
Pace
251
Calories
176
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 100 |
March 26, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.5 | 4,030m | 2:07.1 | 170 | 886 | 23 | 176 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 170 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 181 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 172 |
| 17:04.5 | 475m | 2:11.0 | 156 | 835 | 23 | 181 |
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Workout Graph
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