Rodrigo Camacho 5000m row
5,000m
Meters
22:28.4
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 106 |
April 10, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.4 | 5,000m | 2:14.8 | 143 | 791 | 22 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 23 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 22 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 23 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 22 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 23 |
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Workout Graph
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