Rodrigo Camacho 40:46 row
9,263m
Meters
40:46.0
Time
2:12.0
Pace
556
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 106 |
April 11, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.0 | 9,263m | 2:12.0 | 152 | 823 | 22 | 152 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 152 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 162 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 154 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 155 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 154 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 157 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 156 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 149 |
| 40:46.0 | 149m | 2:34.3 | 95 | 627 | 18 | 134 |
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Workout Graph
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