Rodrigo Camacho 30:43 row
7,232m
Meters
30:43.5
Time
2:07.4
Pace
449
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 106 |
May 25, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.5 | 7,232m | 2:07.4 | 169 | 881 | 22 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 30:43.5 | 164m | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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