Rodrigo Camacho 22:20 row
5,126
Meters
22:20.8
Time
2:10.7
Pace
311
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 104 |
June 06, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.8 | 5,126 | 2:10.7 | 156 | 838 | 311 | 22 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 22:20.8 | 515 | 2:16.6 | 137 | 771 | 30 | 22 |
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Workout Graph
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