Rodrigo Camacho 18:16 row
4,524m
Meters
18:16.7
Time
2:01.2
Pace
296
Calories
189
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
July 18, 2021 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.7 | 4,524m | 2:01.2 | 197 | 976 | 23 | 189 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 182 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 196 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 186 |
| 18:16.7 | 800m | 2:02.9 | 188 | 948 | 23 | 194 |