Rodrigo Camacho 20:08 row
4,768
Meters
20:08.6
Time
2:06.7
Pace
296
Calories
165
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
September 17, 2023 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.6 | 4,768 | 2:06.7 | 172 | 891 | 296 | 21 | 165 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 | 154 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 | 171 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 | 166 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 | 168 |
| 20:08.6 | 29 | 2:28.2 | 107 | 669 | 1 | 7 | 169 |
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Workout Graph
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