Rodrigo Camacho 3000m row
3,000m
Meters
13:30.6
Time
2:15.1
Pace
177
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 122 |
October 04, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.6 | 3,000m | 2:15.1 | 142 | 788 | 21 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 21 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 21 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 21 |
| 2:23.0 | 2,000m | 2:23.0 | 120 | 711 | 20 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 24 |
| 2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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