Rodrigo Camacho 21:21 row
5,022m
Meters
21:21.1
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 119 |
November 23, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.1 | 5,022m | 2:07.5 | 169 | 880 | 23 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 21:21.1 | 310m | 2:10.8 | 156 | 838 | 23 |
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Workout Graph
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