Rodrigo Camacho 10000m row
10,000
Meters
48:28.1
Time
2:25.4
Pace
584
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 118 |
November 24, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.1 | 10,000 | 2:25.4 | 114 | 691 | 584 | 21 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 59 | 21 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 59 | 22 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 59 | 22 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 59 | 23 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 59 | 23 |
| 5:26.2 | 6,000 | 2:43.1 | 81 | 577 | 58 | 19 |
| 4:31.8 | 7,000 | 2:15.9 | 139 | 779 | 58 | 24 |
| 6:39.0 | 8,000 | 3:19.5 | 44 | 451 | 58 | 16 |
| 4:59.4 | 9,000 | 2:29.7 | 104 | 659 | 57 | 22 |
| 4:36.8 | 10,000 | 2:18.4 | 132 | 754 | 58 | 24 |
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Workout Graph
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