Rodrigo Camacho 11000m row
11,000m
Meters
52:34.9
Time
2:23.4
Pace
637
Calories
165
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1117 |
| Drag Factor | 119 |
November 28, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.9 | 11,000m | 2:23.4 | 119 | 708 | 21 | 165 |
| 9:56.7 | 2,200m | 2:15.6 | 140 | 782 | 20 | 161 |
| 10:13.0 | 4,400m | 2:19.3 | 129 | 745 | 21 | 166 |
| 11:33.9 | 6,600m | 2:37.7 | 89 | 607 | 20 | 163 |
| 10:43.4 | 8,800m | 2:26.2 | 112 | 685 | 22 | 161 |
| 10:07.9 | 11,000m | 2:18.1 | 133 | 756 | 24 | 174 |
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Workout Graph
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