Rodrigo Camacho 11000m row
11,000m
Meters
52:09.3
Time
2:22.2
Pace
640
Calories
161
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1118 |
| Drag Factor | 97 |
November 30, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:09.3 | 11,000m | 2:22.2 | 122 | 718 | 21 | 161 |
| 9:52.8 | 2,200m | 2:14.7 | 143 | 792 | 21 | 152 |
| 12:01.0 | 4,400m | 2:43.8 | 80 | 573 | 18 | 150 |
| 10:07.2 | 6,600m | 2:18.0 | 133 | 758 | 22 | 165 |
| 10:04.4 | 8,800m | 2:17.3 | 135 | 764 | 23 | 175 |
| 10:04.0 | 11,000m | 2:17.2 | 135 | 765 | 23 | 164 |
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Workout Graph
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