Rodrigo Camacho 11000m row
11,000
Meters
51:16.6
Time
2:19.8
Pace
631
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1140 |
| Drag Factor | 100 |
December 02, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:16.6 | 11,000 | 2:19.8 | 128 | 738 | 631 | 22 | 147 |
| 10:14.2 | 2,200 | 2:19.5 | 129 | 744 | 127 | 21 | 147 |
| 10:13.5 | 4,400 | 2:19.4 | 129 | 739 | 126 | 22 | 146 |
| 10:18.7 | 6,600 | 2:20.6 | 126 | 733 | 126 | 22 | 150 |
| 10:21.0 | 8,800 | 2:21.1 | 124 | 724 | 125 | 23 | 145 |
| 10:09.2 | 11,000 | 2:18.4 | 132 | 750 | 127 | 24 | 149 |
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Workout Graph
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