Rodrigo Camacho 31:57 row
7,027m
Meters
31:57.7
Time
2:16.4
Pace
411
Calories
159
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 100 |
December 03, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.7 | 7,027m | 2:16.4 | 138 | 774 | 22 | 159 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 139 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 158 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 172 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 163 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 157 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 165 |
| 31:57.7 | 430m | 2:16.8 | 137 | 769 | 23 | 161 |
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Workout Graph
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