Rodrigo Camacho 12000m row
12,000m
Meters
58:44.2
Time
2:26.8
Pace
692
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 113 |
December 10, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:44.2 | 12,000m | 2:26.8 | 111 | 680 | 21 | 140 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 21 | 132 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 23 | 150 |
| 9:13.6 | 6,000m | 2:18.4 | 132 | 754 | 23 | 134 |
| 12:33.5 | 8,000m | 3:08.3 | 52 | 480 | 17 | 137 |
| 9:13.4 | 10,000m | 2:18.3 | 132 | 754 | 23 | 147 |
| 9:11.4 | 12,000m | 2:17.8 | 134 | 759 | 23 | 144 |
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Workout Graph
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