Rodrigo Camacho 30:07 row
7,126m
Meters
30:07.1
Time
2:06.7
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 112 |
April 04, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 7,126m | 2:06.7 | 172 | 890 | 23 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 30:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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