Rodrigo Camacho 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
450
Calories
181
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 114 |
April 09, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 22 | 181 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 170 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 22 | 176 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 | 194 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 174 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | 191 |
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Workout Graph
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