Rodrigo Camacho 21:34 row
5,015m
Meters
21:34.7
Time
2:09.0
Pace
307
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 112 |
May 21, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.7 | 5,015m | 2:09.0 | 163 | 860 | 20 | 170 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 154 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 160 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 163 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 184 |
| 21:34.7 | 406m | 1:56.6 | 221 | 1059 | 25 | 191 |
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Workout Graph
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