Rodrigo Camacho 30:00 row
7,040m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
181
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 106 |
May 28, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 21 | 181 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 | 166 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 176 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 | 184 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 192 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 | 188 |
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Workout Graph
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