Rodrigo Camacho 30:04 row
7,052m
Meters
30:04.4
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 0 |
September 14, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 7,052m | 2:07.9 | 167 | 875 | 21 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 30:04.4 | 3m | 12:13.3 | 1 | 303 | 0 |
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Workout Graph
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