Rodrigo Camacho 5000m row
5,000m
Meters
20:49.8
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 116 |
September 22, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.8 | 5,000m | 2:04.9 | 179 | 917 | 22 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 22 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 23 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 23 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 23 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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