Rodrigo Camacho 20:00 row
4,802m
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 119 |
October 23, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,802m | 2:04.9 | 179 | 917 | 23 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 22 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 23 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 24 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 24 |
| 20:00.0 | 946m | 2:06.8 | 171 | 890 | 24 |
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Workout Graph
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