Rodrigo Camacho 47:32 row
11,015
Meters
47:32.8
Time
2:09.4
Pace
674
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 121 |
November 28, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.8 | 11,015 | 2:09.4 | 161 | 854 | 674 | 23 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 22 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 47:32.8 | 564 | 2:15.4 | 141 | 784 | 33 | 22 |
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Workout Graph
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