Rodrigo Camacho 46:45 row
11,021
Meters
46:45.6
Time
2:07.2
Pace
684
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 121 |
December 04, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.6 | 11,021 | 2:07.2 | 170 | 884 | 684 | 23 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 23 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 24 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 25 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 46:45.6 | 381 | 2:18.5 | 132 | 752 | 22 | 23 |
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Workout Graph
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