Rodrigo Camacho 44:20 row
10,012
Meters
44:20.9
Time
2:12.8
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 120 |
December 06, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:20.9 | 10,012 | 2:12.8 | 149 | 807 | 597 | 22 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 44:20.9 | 991 | 2:11.6 | 153 | 827 | 60 | 24 |
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Workout Graph
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