Rodrigo Camacho 40:41 row
9,071m
Meters
40:41.0
Time
2:14.5
Pace
535
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 122 |
December 08, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.0 | 9,071m | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 40:41.0 | 135m | 2:31.8 | 100 | 644 | 21 |
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Workout Graph
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