Rodrigo Camacho 52:15 row
12,005m
Meters
52:15.6
Time
2:10.5
Pace
729
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 1186 |
| Drag Factor | 123 |
December 10, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:15.6 | 12,005m | 2:10.5 | 157 | 840 | 22 | 161 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 153 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 169 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 172 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 165 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 176 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 171 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 168 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 150 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 153 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 151 |
| 52:15.6 | 484m | 2:20.0 | 127 | 738 | 23 | 149 |
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Workout Graph
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