Rodrigo Camacho 22:40 row
5,080
Meters
22:40.7
Time
2:13.9
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 128 |
December 14, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.7 | 5,080 | 2:13.9 | 146 | 793 | 300 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 22:40.7 | 593 | 2:15.4 | 141 | 761 | 34 | 22 |
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Workout Graph
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