Rodrigo Camacho 22:40 row
5,080m
Meters
22:40.7
Time
2:13.9
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 128 |
December 14, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.7 | 5,080m | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 22:40.7 | 593m | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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