Rodrigo Camacho 20:00 row
4,665
Meters
20:00.0
Time
2:08.6
Pace
286
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 113 |
January 07, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,665 | 2:08.6 | 165 | 858 | 286 | 23 |
| 4:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 22 |
| 8:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 23 |
| 12:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 24 |
| 16:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 25 |
| 20:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 25 |
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Workout Graph
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