Rodrigo Camacho 20:00 row
4,803
Meters
20:00.0
Time
2:04.9
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 115 |
January 17, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,803 | 2:04.9 | 180 | 917 | 23 |
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 22 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 23 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 24 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 24 |
| 20:00.0 | 932 | 2:08.7 | 164 | 864 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.