Gary Coon 13:13 row
2,639
Meters
13:13.7
Time
2:30.3
Pace
154
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 175 |
September 26, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:13.7 | 2,639 | 2:30.3 | 103 | 698 | 154 | 21 | 149 |
| 5:00.0 | 987 | 2:31.9 | 100 | 684 | 57 | 20 | 139 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 780 | 65 | 24 | 158 |
| 13:13.7 | 594 | 2:43.0 | 81 | 594 | 32 | 20 | 150 |
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