Gary Coon 13:24 row
2,776
Meters
13:24.2
Time
2:24.8
Pace
161
Calories
165
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 177 |
September 26, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:24.2 | 2,776 | 2:24.8 | 115 | 720 | 161 | 22 | 165 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 24 | 168 |
| 10:00.0 | 983 | 2:32.5 | 99 | 660 | 55 | 21 | 162 |
| 13:24.2 | 701 | 2:25.6 | 113 | 722 | 41 | 22 | 167 |
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