Gary Coon 10:00 row
1,779m
Meters
10:00.0
Time
2:48.6
Pace
90
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 103 |
April 08, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 22 | 123 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 20 | 123 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 18 | 125 |
| 6:00.0 | 338m | 2:57.5 | 63 | 515 | 29 | 121 |
| 8:00.0 | 331m | 3:01.2 | 59 | 502 | 23 | 117 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 18 | 133 |
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