Gary Coon 10000m row
10,000m
Meters
49:59.1
Time
2:29.9
Pace
564
Calories
154
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 215 |
April 11, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.1 | 10,000m | 2:29.9 | 104 | 657 | 23 | 154 |
| 9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 18 | 148 |
| 11:54.9 | 4,000m | 2:58.7 | 61 | 510 | 20 | 150 |
| 9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 25 | 153 |
| 9:25.8 | 8,000m | 2:21.4 | 124 | 725 | 25 | 157 |
| 9:10.9 | 10,000m | 2:17.7 | 134 | 761 | 25 | 162 |
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Workout Graph
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