Gary Coon 30:00 row
5,622m
Meters
30:00.0
Time
2:40.0
Pace
295
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 495 |
| Drag Factor | 218 |
April 15, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,622m | 2:40.0 | 85 | 593 | 17 | 129 |
| 6:00.0 | 1,075m | 2:47.4 | 75 | 556 | 16 | 130 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 17 | 131 |
| 18:00.0 | 1,111m | 2:42.0 | 82 | 583 | 17 | 128 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 17 | 132 |
| 30:00.0 | 1,124m | 2:40.1 | 85 | 593 | 17 | 127 |
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Workout Graph
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